THE BENEFITS OF HAVING FRUITS AND VEGETABLES:
DRINK WATER ON EMPTY STOMACH.
|Apples||Protects your heart||prevents constipation||Blocks diarrhea||Improves lung capacity||Cushions joints
|Apricots||Combats cancer||Controls blood pressure||Saves your eyesight||Shields against Alzheimer's||Slows aging process
|Artichokes||Aids digestion||Lowers cholesterol||Protects your heart||Stabilizes blood sugar||Guards against liver disease
|Avocados||Battles diabetes||Lowers cholesterol||Helps stop strokes||Controls blood pressure||Smoothes skin
|Bananas||Protects your heart||Quiets a cough||Strengthens bones||Controls blood pressure||Blocks diarrhea
|Beans||Prevents constipation||Helps hemorrhoids||Lowers cholesterol||Combats cancer||Stabilizes blood sugar
|Beets||Controls blood pressure||Combats cancer||Strengthens bones||Protects your heart||Aids weight loss
|Blueberries||Combats cancer||Protects your heart||Stabilizes blood sugar||Boosts memory||Prevents constipation
|Broccoli||Strengthens bones||Saves eyesight||Combats cancer||Protects your heart||Controls blood pressure
|Cabbage||Combats cancer||Prevents constipation||Promotes weight loss||Protects your heart||Helps hemorrhoids
|Cantaloupe||Saves eyesight||Controls blood pressure||Lowers cholesterol||Combats cancer||Supports immune system
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value.
For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
METHOD OF TREATMENT:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis, asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation,
all eye diseases, womb, cancer, menstrual disorders, and ear, nose and throat diseases.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
- As you wake up in the morning before brushing teeth, drink four 160ml glasses of water.
- Brush and clean the mouth but do not eat or drink anything for 45 minutes.
- After 45 minutes you may eat and drink as normal.
- After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.
- Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
- High Blood Pressure - 30 days
- Gastric - 10 days
- Diabetes - 30 days
- Constipation - 10 days
- Cancer - 180 days
- TB - 90 days
- Arthritis patients should follow the above treatment only for 3 days in the 1st week and from 2nd week onwards daily.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better to continue this and make this procedure as a routine work in life.
Drink Water and Stay healthy and Active.
The Chinese and Japanese drink hot tea with their meals ..not cold water.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
The more we know, the better chance we could survive....
- Women should know that not every heart attack symptom is going to be the left arm hurting.
- Be aware of intense pain in the jaw line.
- You may never have the first chest pain during the course of a heart attack.
- Nausea and intense sweating are also common symptoms.
- 60% of people who have a heart attack while they are asleep do not wake up.
- Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.